workshops

This workshop focuses on creating some amazing transitions and shapes using some of Meg’s

signature spins. Speed and momentum control are two elements covered in great detail during

the class; Meg will share technique-based tips to improve your ability to move with the pole during

dizzying spins. Signature Spins & Transitions will give each student a better understanding of the

physics of spin pole, as well as the knowledge to create their own show-stopping combos at high

speeds.

This workshop is suitable for Intermediate level polers and up. Must be able to aerially invert.

$60 No Refunds

Have you perfected your handspring and want to take your ayesha practice one step further?

Rise of the Phoenix focuses on the fundamentals of one of the most coveted and powerful pole

tricks in the book: the Phoenix. A phoenix is a static dynamic spin that concludes in an aerial

handspring, and Meg will go over each individual Phoenix and all their many nuances, from

Twisted Grip, to Chinese, to True Grip, to Pendulum and back again. Enhance your knowledge of

these mechanics and you will by flying into your Phoenix in no time.

This workshop is suitable for Advanced polers and up. Must be able to handspring.

$60 No Refunds

Static Dynamic Power is a workshop built for the power poler who wishes to slay explosive static

moves around the base of the pole as well as aerially. Meg will cover specialized techniques to

create energy in the body to throw the skill successfully and effectively; from flares, to pendulum

swings, to drops and flips. Nothing is off limits in this workshop.

This workshop is suitable for Intermediate level polers and up. Must be able to aerially invert.

$60 No refunds